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Home » About Us » What’s New » News » Freestyle Swimming Ostrich Drill
News

Freestyle Swimming Ostrich Drill

by Janelle Higashida|Published February 25, 2010

[vodpod id=Video.3117335&w=425&h=350&fv=%26rel%3D0%26border%3D0%26]

Here’s a new drill video from USA Swimming. Improve your balance, and put your head in the sand, oops water. Enjoy!

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