Coach: Sara Thane Number of lanes: 3 until 2016, then 2 Theme: Recovery. These workouts will be shorter distances, have longer rest[…]
Coach: Abby Thane Number of lanes: 2 lanes Theme: Triathlon-specific training
Will provide opportunities to swim the USMS e-postal hour swim, and/or mock meet. Mock meet is intended for anyone who wants to[…]