Coach: Sara Thane Number of lanes: 3 until 2016, then 2 Theme: Recovery. These workouts will be shorter distances, have longer rest[…]
Coach: Janelle Number of lanes: 4
Coach: Janelle Higashida Lanes: 4 lanes of reserved swimming space
If you’ve never swam with us before, you are welcome to try us out for free during the first two weeks of[…]